Photo by Omkar Patyane on Pexels.com This is the hyper-connectivity era. We are coming to the epicenter in our lifetime where we have to deal with billions of bits of information every day; potentially much more than our brain can really afford to process. This has a huge impact in the quality of life we are having nowadays. Do you have the sensation that your anxiety level is increasing? Do you feel bored with your daily routine? Are you waking up tired and in bad mood more