Individual Therapy

Service Description

My individual psychotherapy sessions are offered presential and online and are grounded in brief psychotherapy principles, providing a focused, confidential, and ethically sound space for therapeutic work. The approach centers on present challenges, meaningful patterns, and clearly defined goals, supporting effective change within a structured and time-aware framework. Sessions are conducted in accordance with professional and ethical standards, ensuring confidentiality, informed consent, and a respectful therapeutic relationship. Rather than revisiting the past indefinitely, the work is collaborative and intentional, helping you develop emotional clarity, balance, and more adaptive responses to life’s challenges. Online psychotherapy allows for flexibility while maintaining depth and clinical integrity, making professional support accessible regardless of location. This service is designed for individuals seeking thoughtful, effective therapy that combines psychological insight with ethical responsibility and care.